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Stop Glorifying Burnout: Why Hustle Culture is Killing Your Career
The Hustle Lie We’re All Buying You’ve heard it a million times: “Sleep is for the weak,” “Hustle harder,” “If you’re not burning out, you’re not trying.” Cute. Toxic. And a lie. Hustle culture loves to dress exhaustion up as ambition so we keep grinding until we’re empty. But here’s the truth nobody flattering influencers will tell you: burnout doesn’t prove your worth - it erases it. It destroys creativity, torpedoes performance, and makes you the exact opposite of indispen

Coach Vess
2 days ago5 min read


Your Standards Aren’t Too High, Your Boundaries are Too Low
The Myth of “Too Picky” Raise your hand if you’ve ever been told: “Maybe your standards are too high, babe. Maybe that’s why you’re still single.” Now raise your other hand if you’ve ever thought, “Wait… am I the problem? Am I asking for too much?” Spoiler alert: No, you’re not asking for too much. You’re just asking the wrong people. And if you keep lowering the bar just so Chad-with-a-complex doesn’t feel “intimidated,” then yes - you’ll keep attracting relationships that m

Coach Vess
Oct 305 min read


The Harsh Reality of Your "Love" Story
Let's get one thing straight: You're not a hero for staying in a toxic relationship. You're a hostage. And the idea that you can "fix" this person, or that your love will somehow magically transform them, is a fantasy you've created to avoid the terrifying truth. You are sacrificing your sanity, your self-worth, and your future on the altar of a broken promise. This isn't love. It’s a cycle of chaos and manipulation. One day they're telling you you're the greatest thing that'

Coach Vess
Oct 284 min read


The Salary You Accept = The Standards You Set
Let’s cut the fluff: your salary isn’t just a number. It’s a reflection of what you believe you’re worth - and what you’re willing to tolerate. Every time you accept less than you deserve, you’re not just settling for a pay. You’re broadcasting to the world (and yourself): “This is my standard. This is how much I think I’m worth.” Painful? Yes. Necessary to hear? Absolutely. Because here’s the truth: money talks - but so do your boundaries. So if you’re tired of living pay-to

Coach Vess
Oct 264 min read


The "Self-Care" Lie: Stop with the Bubble Baths and Do the Hard Work
Listen, I'm gonna be blunt. The self-care you've been sold is a lie. It's a sanitised, commodified, and completely ineffective brand of wellbeing that has you thinking a £20 bath bomb and a ten-minute meditation app will magically solve your life problems. We've turned mental health into a punchline and a trend, and it’s time to stop. We’re not talking about a quick fix or a trendy hashtag; we're talking about the real, gruelling work of building a life that doesn’t require y

Coach Vess
Oct 224 min read


What is Life Coaching and how do you know you need it
Are you looking to unlock your potential and achieve your goals in life, wellness, or career? Look no further than a specialised life...

Coach Vess
Jun 21, 20242 min read
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