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Coach Vess

Coach Vess

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Join date: Jun 21, 2024

Posts (25)

Mar 13, 20263 min
The "I Can’t" Lie: Why Your Victim Mindset is Your Toughest Boss
Stop right there! I hear you. The whining, the excuses, the constant loop of "I can’t," "It's too hard," and "This always happens to me." Let's get one thing straight: you're not a victim. You are the problem, but here's the good news - you're also the solution. That cozy little victim mindset you've wrapped yourself in is nothing more than a cage you built yourself. It's your toughest boss, and it's holding you back from personal growth, career success, and a life you actually want to live....

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Feb 24, 20264 min
Stop Saying You’re “Fine”: The Wellness Lies We Tell Ourselves
The World’s Most Overused Lie “How are you?” - “I’m fine.” No, you’re not. You’re exhausted, your sleep schedule looks like a crime scene, your anxiety has VIP membership status in your brain, and you’ve been living on caffeine and vibes since Monday. But hey - you’re “fine.” Let’s get real: “fine” is code for I’m not okay but I don’t want to admit it. It’s the autopilot answer we give when we don’t want to dig deeper. But here’s the kicker - your mind, body, and soul already know the truth....

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Feb 18, 20263 min
The Great Escape: Why Quitting Your Job Might Be the Toughest Act of Self-Care
Let's talk about the thing you’re too scared to say out loud: "I want to quit my job." I know, I know. It's a scary thought. It goes against everything you’ve been taught about stability, responsibility, and the sacred cow of a full-time salary. But what if staying is costing you more than leaving? What if the real act of irresponsibility isn’t quitting, but staying in a place that’s actively killing your spirit, crushing your mental health, and stunting your professional growth? Let’s be...

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Coaching should meet you where you are - that’s why I offer both online and in-person sessions. Soon, I’ll also be introducing corporate coaching, helping businesses bring wellbeing and transformation into the workplace.

07475 470 851

London, UK

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