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The "I Can’t" Lie: Why Your Victim Mindset is Your Toughest Boss
Stop right there! I hear you. The whining, the excuses, the constant loop of "I can’t," "It's too hard," and "This always happens to me." Let's get one thing straight: you're not a victim. You are the problem, but here's the good news - you're also the solution. That cozy little victim mindset you've wrapped yourself in is nothing more than a cage you built yourself. It's your toughest boss, and it's holding you back from personal growth, career success, and a life you actual

Coach Vess
6 days ago3 min read


Excuses Are Just Fancy Lies You Tell Yourself
Let’s cut the crap: excuses are just well-dressed lies. They’re your mind’s Gucci knockoffs - shiny on the outside, useless on the inside. And the truth? Excuses are the reason you’re not where you say you want to be. You’re not “too busy” - you’re scrolling TikTok at midnight. You’re not “too tired” - you just watched another Netflix series you’ll forget in two weeks. You’re not “bad at relationships” - you just keep choosing walking red flags like it’s a sport. Sound harsh

Coach Vess
Nov 27, 20253 min read


Gratitude - let's celebrate the bad things in life, Part 1
When was the last time you grateful about something? Like really grateful? Perhaps you got that promotion or you met someone new and...

Coach Vess
Jul 11, 20243 min read


What is Life Coaching and how do you know you need it
Are you looking to unlock your potential and achieve your goals in life, wellness, or career? Look no further than a specialised life...

Coach Vess
Jun 21, 20242 min read
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