Let’s be brutally honest: most people treat their body like it’s the villain of the story. You glare at the mirror like it owes you money. You fight your cravings like they’re out to ruin your life. You punish your body with workouts for daring to eat cake. Sound familiar? Yeah, babe - you’ve basically been at war with yourself. And here’s the plot twist: your body isn’t the problem. Your relationship with it is. How We Learn to Hate Our Bodies From a young age, society hands